Are you pregnant or post partum (less than 6 weeks)?

Has your doctor ever told you that you have a heart condition or cardiovascular condition or have you ever suffered a stroke?

Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?

Do you ever feel faint or have spells of dizziness during physical activity/exercise that causes you to lose balance?

If you have diabetes (type I or type II) have you had trouble controlling your blood glucose in the last 3 months?

Do you have any other medical condition(s) that may make it dangerous for you to participate in physical activity/exercise?

Do you have any diagnosed muscle, bone or joint problems that you have been told could be made worse by participating in physical activity/exerciseng your blood glucose in the last 3 months?

Have you ever been advised by a doctor, physician or specialist not to perform any specific type of exercise/activity?

Has your doctor ever told you that any of the following biomarkers were too high or too low:

Are you taking any prescribed medications?

Are you taking any dietary supplements?

Do you have any other medical condition, injury or anything else we should be aware of that we have not mentioned?

Do you adhere to any of the following diets?

Do you practice any type of time restricted eating (intermittent fasting, alternate day fasting, etc.)?

Is there anything else you would like me to consider